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Root deep. Reach high. Grow strong.
Helping you choose wellness on your terms—and stick with it.
Hi, I'm Angela!
Registered Nurse and Empowered Wellness Coach.
Nurse. The person sitting beside you—holding your hand, walking you through the medical jargon, making sure you feel seen, cared for, and safe enough to share your most personal truths.
Let’s do more of that.
Let’s talk about it all.
Not just 15 minutes focused on what’s wrong with you—but hours spent exploring what wellness means to you, and how you can show up for your whole self.
Imagine the life that future you is already living. Each day, you take intentional steps toward that vision, with clarity, confidence, and the tools to make it happen on your terms.
The choices no longer feel heavy—they feel empowering.
No more feeling stuck or overwhelmed—just a steady path forward, honoring your own inner compass.
Let’s create your version of wellness that is no longer out of reach—it’s a lived reality, shaped by intentional choices and a deeper connection to what aligns with what you want for yourself.
I believe that one honest moment—one breath, one shift, one choice—can change everything. My work is about c0-creating a space where you feel safe enough to believe in a new version of yourself.
What do you need to be well?
My clients stop settling for survival and start building lives that feel aligned, intentional, and fully their own.
My approach to wellness combines lifestyle medicine and coaching techniques with my 11 years of clinical expertise to support clients in achieving their health & wellness goals.
I'm honored to be a part of so many wellness journeys!
